Come boost your wellbeing and vibrancy
We would love you to come along to our first event of the year, a nourishing afternoon mini-retreat of yoga, nutrition & sound bath on Saturday 17th February
We’ve crafted another beautiful, powerful and nourishing afternoon to boost your:
✨ wellbeing ✨ vibrancy ✨ regeneration
Do a stretchy, twisty, detoxifying Yoga Practice
- to stimulate our metabolic and elimination systems,
- and encourage rejuvenation and optimal function on a cellular level.
Do simple, powerful reflective practices
- to help you gain clarity on how to bring this into your daily life.
Guide you through a blissful Yoga Nidra Practice
- to help us come into a state of deep relaxation
Give us a powerful and beautiful Sound Bath with Crystal and Tibetan sound bowls & symphonic gongs
- the sound frequencies will resonate with every cell in our bodies, bringing our brain waves & nervous systems into a deeply regenerative state.
Share freshly prepared juices and snacks
- throughout the afternoon we’ll share nutritions treats made with love and packed with nutritious detoxification & rejuvenation-enhancing goodness.