Hidden Paradise Yoga Retreat with Rebecca

Last year’s retreat was the best yet, so I’m very excited to be heading back to Hidden Paradise again this year for another joyous, uplifting, heart-opening Yoga Retreat.

The retreat will run from Saturday 12th to Friday 18th October 2024 and will be a super nourishing mix of

• powerful, functional, transformative yoga
• delicious, fresh, healthy food
• and stunning natural surroundings.

It’s an opportunity to

• disconnect from the stresses of daily life,
• reconnect to your inner joy and peace
• reset your nervous system and be deeply nourished on all levels

so you return home feeling

• fully rejuvenated & vibrant,
• strong & healthy,
• glowy & radiant,
• and totally blissed out

 

VENUE

We’re so delighted to return every year to Hidden Paradise – a beautiful off-grid retreat venue in the Alpujarra Mountains, near Orgiva in the south of Spain between Granada and Malaga.

 

It comprises a collection of gorgeous hand-crafted structures – stone and wood buildings, hand-crafted treehouses, cob houses and the two workshops spaces with spectacular panoramic views across the valley. It’s completely off-grid, and all the water is spring water from the mountains – including the showers and the two pools!

 

ACCOMMODATION

The accommodation is all off-grid – we stay in simple, clean, handcrafted eco buildings either made from stone and wood or hand-carved treehouses.

 

The accommodation is based on sharing. There are a few opportunities to pay extra for a single room (cost £150 extra).

 

FOOD

We‘ll be provided with beautiful breakfasts, lunches and dinners, as well as fresh fruit, teas, water and milks that will be available throughout the day for snacking.

 

The food is all fresh, local, seasonal, super nutritious and incredibly delicious. It’s all vegetarian, and they cater for dietary requirements (so please let us know as soon as possible so we can make sure you’re provided for perfectly!)

 

SESSIONS/YOGA

 

 

Each day we will enjoy a variety of yoga practices that include postures, breathwork, sound and meditation – whilst we have general themes to work with, we will always be led by the groups needs and requirements to tailor the practice on a day by day practice, building over the course of the week.

I’m a senior yoga teacher and yoga therapist in the Krishnamacharya tradition, so have been trained to develop really effective, powerful practices that work really subtly and deeply on every level of our beings. We will work in a variety of ways, from more active, dynamic practices to more chilled out and restorative practices to feel relaxed, present, strong, joyful and just generally great!

 

There will also be plenty down time to rest, read, relax or spend time exploring the natural surroundings.

 

TRAVEL/TRANSFERS

A transfer bus will collect attendees in Málaga airport on Saturday 12th October in the early afternoon and take us up to the retreat centre. On Friday 18th, the bus will take us back down to Málaga airport for mid afternoon (exact times TBC).

 

FEES

The retreat costs only 

£975 Early Bird (book before December 7th 2023)

£1100 Full price 

– this includes

• three potent, transformative yoga sessions per day comprising yoga posture practice, breathwork, meditation, chant and practical & applicable philosophy with a highly rated and experienced senior yoga teacher and yoga therapist
• beautiful, rustic shared accommodation (treehouses and stone/wood cottages) in gorgeous natural surroundings
• all our meals (gorgeous freshly prepared feasts for breakfast, lunch and dinner, as well as constant fresh fruit and teas, coffees, infusions, cow/goat/nut/seed milks for snacks in between)
• the chance to not only rest & reset your nervous system while held in super nurturing surroundings, but also play and have fun

For those who’d like a room to themselves, there’s a £150 extra single supplement..

 

 

You can confirm your spot by bank transfer – email rebecca@rebeccayoga.com for details.

 

 

You’re super welcome to come along 💗

 

 

Email if you have any questions or to arrange a payment plan 🙏🏼