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Roll & Relax

February 24 @ 2:00 pm - 4:00 pm

£25

Become unstuck at this fascial release class. 2 hours of restful rolling using therapy balls, the sticky texture of the balls are designed to create friction, improving the slide and glide between fascial layers. This has a wonderful relaxing impact on the nervous system as well as helping increase mobility, improve breathing as well as easing aches and pains.

All equipment needed is provided, feel free to take your own yoga mat if you prefer. Wear comfortable clothes, layers are good to ensure you remain comfortable throughout the session.
2pm start , recommended that you have an early lunch or eat light.

All equipment needed is provided, feel free to take your own yoga mat if you prefer. Wear comfortable clothes, layers are good to ensure you remain comfortable throughout the session.
2pm start , recommended that you have an early lunch or eat light.

Details

Date:
February 24
Time:
2:00 pm - 4:00 pm
Cost:
£25
Website:
https://bookwhen.com/viryayogaaberdeen/e/ev-sxh7-20240224140000

Organizer

Julia
Email
virya.yoga.aberdeen@gmail.com

Venue

Love Yoga
42 Union Terrace AB101TP + Google Map
Love Yoga
Love Yoga Ltd  © 2023
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